We use Life Coaching to bridge the gap between where you are and where you want to be.
Using proven techniques to help you focus on solving problems, learning new life strategies and figuring out what really makes you happy, success becomes a reality. We know that feeling stuck can be frustrating but the process of moving forward doesn't have to be!
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Often, people ARE trying hard to achieve their greatest potential, but don’t even realize what stands in their way. We offer an unbiased and objective perspective that will help you realize any patterns, habits or blocks that may be holding you back. We’ll work together through productive conversation and a thought-provoking, creative process utilizing techniques that will deepen the understanding of your direction, goals or aspirations and shine a light on the answers you are seeking. Setting goals is the easy part. Acknowledging the thoughts, feelings and pressures that stop us from following through is one of the key pieces that Life Coaching can prepare you for. Our style of Life Coaching combined with mentoring, and mindfulness, will empower and inspire you to create your own ways of moving above and beyond to the next level of your success.
What You can expect:
When working with us in areas such as Career, Relationships and Happiness Coaching we will work together to take you above and beyond your current limitations. Email and Text support is available between all session, as needed, so you will never be without the support of your coach!
What is Life Coaching?
Life Coaching is a partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important in today’s uncertain and complex environment. Coaches honor the client as the expert in his or her life and work and believe every client is creative, resourceful and whole. Standing on this foundation, the coach's responsibility is to:
Discover, clarify, and align with what the client wants to achieve
Encourage client self-discovery
Elicit client-generated solutions and strategies
"This process helps clients dramatically improve their outlook on work and life, while improving their leadership skills and unlocking their potential."~ International Coach Federation
At NC Life Coaching we know that everyone’s situation and aspirations are different so we offer a whole being approach to meet your specific needs. Along with Life Coaching and Mentoring, we include the Mindfulness of "ACT", to enhance your effectiveness in achieving your goals!
ACT gets its name from one of its core messages: Accept what is out of your personal control, and commit to action that improves and enriches your life. The aim of ACT is to maximize human potential for a rich, full and meaningful life. ACT does this by:
~ Teaching you psychological skills to deal with your painful thoughts and feelings effectively - in such a way that they have much less impact and influence over you (these are known as mindfulness skills).
~ Helping you to clarify what is truly important and meaningful to you - i.e your values and then use that knowledge to guide, inspire and motivate you to change your life for the better.
Combining these powerful and effective coaching models, not only helps you to uncover what it is that is important to you but additionally, teaches you the "how to". Learn more about what a coaching session is like HERE!
We are proud to announce our 3rd award for exceptional Life Coaching Services and Reviews!
Make sure to sign up for your Complimentary Strategy Session today!